Weight: 128.4
My week was great and I ate super clean, even though my family got pizza from papa john's (yum and very hard to resist-I am determined to feel great in my skinniest jeans)!! I instead ate my ever-loving pizza eggs and was very satisfied. My workout was this:
Monday-50 minutes dumb elliptical (better than nothing)
Tuesday-3 circuits of Spartacus
Wednesday-45 minutes bike
Thursday-50 minutes Power Yoga
Friday-50 minutes Kenpo Karate
Saturday-50 minutes Summer Fit circuit with some biking and elliptical
Fitness Tip: I have been reading about maximizing your metabolism and found this helpful and somewhat basic article. Check it out if you need to revisit this info or learn more.
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