Tuesday, May 29, 2012

25 DAYS TILL SUMMER!!

This may be excting or dauting to you. Not ready for cute-little, fun-colored capris, white t-shirts or swimming suits?? 3 weeks is plenty of time to tone-up, lose a few inches or just clean up your diet. I find that it's a lot of work to keep yourself in shape, but it is SO MUCH HARDER to reverse the damage done to your body when you throw caution to the wind.



  These pictures are from our Mexico trip and I felt great!  Posting them may seem vain (and maybe I am....and my husband calls me narcissistic.....) but it motivates and reminds me of where I am in my fitness life.  I work DANG hard to stay fit and want to remember that I can push myself and reach my goals.

Weight last week after 6 days in Mexico, lounging on the beach, sleeping in, eating loads of delicious Mexican cuisine (mostly fresh), relaxing and reading. I know...poor me!
122.8

Weight this week: 120.2

Workout:
MONDAY-6 mile treadmill run
TUESDAY-3 rounds of Spartacus 2012
WEDNESDAY-Temple Run (8.43 pace)
THURSDAY-Full body circuit plus 4-5 sets of 10 flights stairs
FRIDAY- should have done yoga but I slept in:(
SATURDAY-3 rounds of Armageddon and 2 mile treadmill run (8.0-10.0)

Saturday, May 5, 2012

Week 113

Workout for the week:
20 total miles ran
3 circuits
1 Yoga day

Weight: 119.4

And that's all she wrote cuz I'm headin' to Cancun manana!!!!