Friday, December 24, 2010

Week 45

Weight: 123.2
So I didn't reach my goal of getting under 122 before Christmas.....but considering that I cannot exercise due to my stress fracture in my foot and newly sprained ankle from skiing, the extra holiday goodies around and the teensy bit of depression that has accompanied my inability to exercise and train for my marathon, I feel ok:)

My diet was fairly clean aside from the little nibbles here and there of my most favorite and worst enemy sugar. Merry Christmas and happy eating with pure enjoyment and no guilt!!

Saturday, December 18, 2010

Weeks 43 & 44

Last Week: 122 (after a 4-day cleanse)
This Week: 123.6

Boy am I struggling with motivation to keep that sweet crap out of my mouth. I am craving it daily and can't wait to hear the ding-dong at my door in hopes there is a neighbor standing there ready to hand me a plate of delicious sugar cookies, crunchy toffee, caramel popcorn, chocolate anything or other sweet confections (I have been unsatisfied however!!) I am trying to still eat clean for the most part and at least I haven't gained much weight. There is still time for some major damage though and I am striving to get below 122 (a low-plateau for me) before Christmas. Wish me luck!

My workouts this week were far less intense than I like due to a stress fracture in my right foot, wah, wah, wah. I biked 3-4 days and did shoulders, arms, push-ups and pull-ups and a few days of Pilates. I really, really miss my runs and intense sessions of Spartacus and Summer Fit. I've been a little blue without my fitness pushes and the fact that I can no longer train very hard for my first Marathon on January 16th......maybe that is why I am consuming way more sugar and fat:(

Sunday, December 5, 2010

Week 42

Weight: 125.6

My diet was fairly clean; still trying to recover from a 4-day eating horrible spree- why do I do that??

My workout:
Monday-11 mile run (9.12 pace-extremely snowy and slushy!!)
Tuesday-Summer Fit workout
Wednesday-4 mile run (8.12 pace); ab ripper
Thursday-9 mile run (8.30 pace)
Friday-50 minutes power yoga
Saturday-resting a sore arch