Weight: 125.6
My diet was fairly clean; still trying to recover from a 4-day eating horrible spree- why do I do that??
My workout:
Monday-11 mile run (9.12 pace-extremely snowy and slushy!!)
Tuesday-Summer Fit workout
Wednesday-4 mile run (8.12 pace); ab ripper
Thursday-9 mile run (8.30 pace)
Friday-50 minutes power yoga
Saturday-resting a sore arch
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