Last Week's Weight: 127.5
This Week's Weight: 128.5
I ate clean this week except for one night of a controlled portion of pizza (hard to do). Not sure why I gained a pound but I'm still holding in the 120's, yay! My workout was as follows:
Monday-P90X chest and back with 2 minute sprints in between each set (45 minutes)
Tuesday-Legs and 2 minute sprints (45 minutes)
Wednesday-Shoulders and arms with 2 minute sprints (45 minutes)
Thursday-Power Yoga (45 minutes)
Friday-2 mile run outside (I was so super tired today for some reason)
No comments:
Post a Comment