Weight: 123.6
My diet was clean this week (of course I always eat too much at least 1 day on the weekend). I really wanted candy corn and chocolate and licorice this week, but alas, I resisted. I have happened on some good sites for naturally sweetened baked goods and one of my favorite sites for calculating calories, especially for dining out.
My workouts this week:
Monday-9 mile run
Tuesday-Spartacus
Wednesday-5 mile run
Thursday-Power Yoga
Friday-6 mile run
Saturday-3 mile speed run (22 minutes)
No comments:
Post a Comment