Weight:127
I should not have weighed myself; I have been eating a little terrible and have had huge amounts of sugar 4 out of 7 days. This is a reminder to me how much sugar is not worth it's effects. I thought about the cons of eating sugar-I feel bloated, unmotivated to work-out, tired when I work-out, my running pace is slower, I'm grumpy with my kids and in general, my clothes don't fit as good, my body looks soft and I feel a bit out of control, thinking about my next sugar fix and I crave it more and more as the days roll on. I thought about the pros of eating sugar-it tastes delicious and can be very relaxing for a short while. In conclusion, I hate that sweet stuff!! I hate that I can be addicted to it and it controls me at times. It is far easier for me to avoid it all together and slightly long for it than to eat it, love it and want more and more and feel yuckier and yuckier. Good-bye sweet poison-for a little while anyway:)
My workout:
Monday-11 mile run ALL ALONE (8.15 pace)
Tuesday-Summer fit workout with Brady (1 hour)
Wednesday-5.5 mile run (8.30 pace)
Thursday-7 mile run (8.25 pace)
Friday-nada
Saturday-5 mile run (7.55 pace)((incredibly hard because I had tons of pizza, candy corn and chocolate swimming around in my belly))
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